Go Back Email Link
+ servings
Square photo of two sous vide chicken drumsticks.
Print

Sous Vide Chicken Drumsticks

Become a dinnertime hero when you serve up these ridiculously juicy Sous Vide Chicken Drumsticks. With this hands-off technique, your chicken legs are cooked to perfection in a water bath, retaining all of their moisture and flavor. Finish them off with a quick sear for that irresistible crispy skin, and you're ready to serve a dish that promises smiles all around the dinner table.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 2 hours 8 minutes
Total Time 2 hours 18 minutes
Servings 6
Calories 354kcal

Ingredients

  • 2 ½ pounds chicken legs
  • 2 ½ teaspoons sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 ½ cups BBQ sauce optional

Instructions

  • Preheat the water bath to 155°F.
  • Sprinkle all sides of the chicken with salt and pepper. Place in a sous vide bag, using multiple if necessary. Vacuum seal the bag.
  • (You can also use a zip-top bag if you are planning on using the water displacement method of sealing.)
  • Place the chicken in the water, and cook for 2 hours.
  • Remove the chicken from the bag and pat dry.
  • Preheat a grill, griddle, or heavy duty skillet to medium high heat.
  • Add the chicken, and cook, flipping often, for 4 minutes.
  • Brush with the BBQ sauce. Reduce heat to medium and cook for another 4 minutes, adding more BBQ sauce as you flip.
  • Serve with extra barbecue sauce if desired.

Nutrition

Calories: 354kcal | Carbohydrates: 29g | Protein: 18g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 100mg | Sodium: 1796mg | Potassium: 387mg | Fiber: 1g | Sugar: 24g | Vitamin A: 260IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 1mg