Sous Vide Flank Steak

Elevate your steak night with this Sous Vide Flank Steak recipe, crafted for effortless perfection. You'll achieve restaurant-quality results at home, with rich flavors that make every bite enjoyable. Experience a steak dish that is simple yet incredibly rewarding, requiring almost no prep time.

Course Main Course

Cuisine American

Prep Time 10

Servings

Calories 191kcal

Author Wendy Polisi

Ingredients

1 ½ to 2 ½ pounds flank steak
2 teaspoons sea salt
1 teaspoon garlic powder
1 teaspoon dried oregano
2 tablespoons avocado oil
2 tablespoons soy sauce

Instructions

Season both sides of the flank steak with the salt, garlic powder, and oregano.
Place in a vacuum sealer bag and add the avocado oil and soy sauce. Seal the bag.
Alternatively, you can use a zip-top bag and use the water displacement method to seal.
Refrigerate overnight, or proceed immediately.
Preheat a water bath to 125°F.
Add the steak and cook for 2 to 2 ½ hours.
Remove from the water. If you are making ahead for meal prep, store the steak in the fridge for up to a week in the bag.
Remove the steak from the bag and dry it off. Let it rest for 10 minutes.
Preheat your grill, griddle, or a cast-iron skillet to medium-high. Sear the steak, flipping every minute, for about 3 to 4 minutes, until golden brown.

Nutrition