Print
Sous Vide Salmon
This Sous Vide Salmon is tender, buttery, and flavor-packed. The sous vide method guarantees perfectly cooked salmon every single time—moist, flaky, and never dry. Whether you serve it straight from the bag or give it a quick sear for a crisp finish, this simple, elegant dish feels restaurant-worthy with minimal effort.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 5 minutes minutes
Cook Time 30 minutes minutes
Total Time 35 minutes minutes
Servings 6
Calories 196 kcal
Soak the salmon in 1 teaspoon of salt and water for 10 minutes. Dry.
Preheat your water bath to 125°F.
Remove any pin bones from the fish. Season both sides of the salmon filets with salt and crushed red pepper flakes.
Place in a vacuum sealer bag or ziptop bag. Add the dill and butter.
Vacuum seal the bag or seal using the water displacement method.
Cook in the preheated water bath for 30 minutes.
Remove from the water and let rest for 10 minutes.
Serve immediately, or sear over medium-high heat for up to 2 minutes in a heavy-duty skillet with the skin side down.
Calories: 196 kcal | Carbohydrates: 0.2 g | Protein: 23 g | Fat: 11 g | Saturated Fat: 4 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 3 g | Trans Fat: 0.2 g | Cholesterol: 72 mg | Sodium: 665 mg | Potassium: 575 mg | Fiber: 0.1 g | Sugar: 0.02 g | Vitamin A: 363 IU | Vitamin C: 2 mg | Calcium: 20 mg | Iron: 1 mg