about the recipe
Start your day with this raspberry smoothie recipe, and it will quickly become the highlight of the morning. By combining fresh or frozen raspberries in a blender with yogurt, milk, honey, and lemon juice, you'll create a light and creamy drink that will give you fast energy and lasting nutrition. Follow our step-by-step guide, and you'll be sipping on this vibrant, wholesome treat in under 5 minutes.
– 1 ½ cups milk of choice oat, nut, or dairy – ½ cup plain Greek yogurt – 2 cups raspberries – 1 tablespoon lemon juice – ½ teaspoon vanilla extract – 1 tablespoon honey or maple syrup; more as needed – Optional: 1 tablespoon ground flax chia seeds, or hemp seeds
– Add the milk, yogurt, raspberries, lemon juice, vanilla, and honey to your blender.
– Process until smooth.
– Pause and scrape down the sides as needed during the blending process.
– Add a Protein Boost: To make your smoothie more filling, consider adding a scoop of your favorite protein powder. – Sweeten to Taste: The amount of honey in this recipe is just a guideline. Feel free to adjust according to your personal preference. If you prefer a less sweet smoothie, you might even skip the honey altogether.