Healthy Gluten Free Recipes, Essential Oils and Natural Living
Satisfy your hunger, energy, and nutritional needs with this delicious Blueberry Banana Smoothie! This yummy smoothie is protein packed, loaded with nutrients, and the perfect easy breakfast recipe. It is the perfect way to start your day off right! The kids have been keeping me busy this year. In addition to homeschooling, we’ve been running…
Want to learn how to use Cinnamon Essential Oil? Here are 21 great ways to use it, plus what you need to know about how to use it safely and effectively! There are so many oils I love, but cinnamon oil is one of my favorites. Of course, I love the smell, which is great…
If you love healthy Mexican food as much as I do, you are going to love these Sheet Pan Chicken Fajitas! With tender chicken marinated in a garlic lime marinade, bell peppers, onions, and tortillas, this recipe is a satisfying meal that is perfect for a clean eating diet. One area that I have struggled…
Once you try these Slow Cooker Black Beans, you won’t want to go back to canned! Smokey and flavor-packed, they are the perfect way to add an extra burst of flavor to any dish. Black Beans are a staple in my kitchen. In addition to using them in casseroles and serving them as a side…
When your head is pounding, and you want relief, give oils a try! Here are the best ways to use Essential Oils for Headaches safely and effectively. Overview Most everyone suffers from a headache from time to time. It can be difficult to get through the day you have a million and one things to…
Everyone knows that a stellar dressing can take your salad from boring to totally crave-able. Store-bought is a great shortcut when time is tight, but when you have a few minutes to spare, whip up a homemade dressing like this Balsamic Vinaigrette Dressing Recipe. You will love the rich, garlicky goodness! Homemade tastes better, plus…
