Adventures in Living Well, Chasing Memories & Finding Healthy
These quinoa power bars make a great breakfast when you are short on time and a fabulous on-the-go snack. Some people, like my husband, can go hours without eating and be just fine. Some days, he will have bulletproof coffee in the morning and not eat again until dinner. This is SO not me….
This Spinach Quinoa Salad with Feta and Pine Nuts is simple to make and makes a great side dish or vegetarian main course. If you’ve been around a long time, you know that I’ve gone through a lot of phases with food. From omnivore to vegetarian to vegan and back to omnivore. I’ve tried Paleo….
This Crunchy Quinoa Salad is loaded with texture and flavor. This vegan salad recipe is one the whole family will love. Delicious and Nutritious! Note: Crunchy Quinoa Salad was originally posted in January 2013, less than three months before Skye was born. This post was updated July 2017 but the story made me laugh so…
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #JifSummerSnacking #CollectiveBias Hiking with Kids this summer? Here are 7 Must Haves for Hiking with Kids! In a world of near-constant digital stimulation, it ‘s incredible to get outdoors with my kids and go on a…
Yes, you can use essential oils to help lower blood pressure! Here is what you need to know about essential oils for high blood pressure. Please note: Since essential oils can impact your blood pressure, if you are on medication, please use caution and consult with a healthcare professional knowledgeable about using essential oils. If…
Essential Oils for Ear Infections are one of the best natural ear infection remedies. Learn how to treat ear infections naturally with essential oils. I must confess: I am a super lucky mama! There are a lot of reasons, but one thing I’m really happy about: none of my kids have ever taken an antibiotic….
This DIY Detoxifying Body Scrub is a great way to help your body detox naturally. Learn How to Make a Detoxifying Body Scrub as well as the benefits. Detoxifying my body has been a major focus of mine this year. This started when I read that when your liver is congested, it can stand in…
Essential Oils for Fever can be a great natural alternative when you aren’t feeling your best. Here is what you need to know to use essential oils for fever and cold. What is a Fever? A fever is an increase in body temperature that is usually caused by the body’s attempt to fight infection…
