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+ servings
Photo of Healthy Buffalo Chicken Dip in a white pie plate.
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Buffalo Chicken Dip

This Buffalo Chicken Dips is perfect for your clean eating diet. With Greek yogurt and cottage cheese, this easy to make recipe can also be made in your crock pot. Dairy Free, Keto, Keto and vegan options.
Course Appetizer
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 140kcal

Ingredients

  • ½ cup Neufchâtel Cheese (4 ounces) softened and cut into chunks (Or Kite Hill Cream Cheese)
  • ½ cup cottage cheese 4 ounces
  • 1 cup Greek yogurt 8 ounces - dairy or non-dairy
  • cup Buffalo hot sauce
  • 2 cups shredded chicken from Instant Pot Chicken
  • ¼ cup crumbled blue cheese or dairy free blue cheese
  • 4 scallions chopped
  • ¼ cup grated onion
  • 1 teaspoon minced garlic
  • Salt and Freshly Ground Black Pepper to taste
  • ½ cup grated cheddar cheese Or Daiya shreds
  • For garnish: Additional chopped scallions
  • For Serving: tortilla chips pita chips, carrots, celery

Instructions

  • Preheat oven to 350 degrees.
  • Beat together Neufchâtel cheese, cottage cheese, yogurt and hot sauce with an electric mixer until smooth.
  • Stir in chicken, blue cheese, scallions, onions, garlic, and seasonings.
  • Transfer to a 9-inch pie plate. Top with Cheddar Cheese.
  • Bake for 20 minutes. Serve warm.

Notes

 

Nutrition

Calories: 140kcal | Carbohydrates: 2g | Protein: 15g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 45mg | Sodium: 889mg | Potassium: 180mg | Sugar: 1g | Vitamin A: 235IU | Vitamin C: 1.7mg | Calcium: 126mg | Iron: 0.3mg