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+ servings

Maple Glazed Acorn Squash

This Maple Glazed Acorn Squash is an excellent addition to your holiday table!  With just five ingredients, you will be surprised at how delicious this easy holiday recipe is.
Course Side Dish
Cuisine American, Gluten Free, Healthy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 147kcal


  • 2 acorn squash
  • cup salted butter or Earth Balance
  • cup maple syrup
  • ½ teaspoon kosher salt


  • Preheat oven to 400F
  • Halve acorn squash, scoop out seeds and pith, peel, and slice into half-rings.
  • Melt butter, maple syrup, and salt in microwave and then whisk to emulsify.
  • Toss squash in butter and syrup mixture.
  • Roast at 400F, moving around every 5 minutes, for 20-25 minutes until caramelize and crispy on the edges.
  • Serve and enjoy!


Calories: 147kcal | Carbohydrates: 20g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 217mg | Potassium: 404mg | Fiber: 1g | Sugar: 8g | Vitamin A: 630IU | Vitamin C: 11.9mg | Calcium: 52mg | Iron: 0.8mg