Gyro Bowl with Quinoa
When you are craving a hearty meal with a Mediterranean flair, this easy Gyro Bowl is perfect. We combine tender, spice-infused lamb, salty feta, and juicy tomatoes on top of a bed of quinoa and top it off with Tzatziki sauce for a wholesome meal that is as delicious as it is nutritious.
Servings 6
Calories 420kcal
Ingredients
- 16 ounces ground lamb
- 2 teaspoons cumin
- 1 teaspoon dried oregano
- 1 teaspoon crushed red pepper flakes
- ½ teaspoon dried rosemary
- 1 tablespoon lemon juice
- 3 cups cooked quinoa
- 1 medium red onion chopped
- 1 tomato chopped
- 1 cucumber sliced
- 4 ounces feta crumbled
- Tzatiki Sauce for topping
Instructions
- Heat a large skillet to medium heat. Spray well with cooking spray and add ground lamb, cumin, oregano, red pepper flakes and rosemary.
- Crumble and cook until brown, stirring often. Remove from heat and stir in lemon juice.
- Divide quinoa between bowls. Top with lamb, red onion, tomato, cucumber and feta. Drizzle with tzatziki sauce and garnish with parsley.
Nutrition
Calories: 420kcal | Carbohydrates: 27g | Protein: 23g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 73mg | Sodium: 477mg | Potassium: 623mg | Fiber: 4g | Sugar: 5g | Vitamin A: 640IU | Vitamin C: 13.1mg | Calcium: 186mg | Iron: 3.8mg