When you are craving a hearty meal with a Mediterranean flair, this easy Gyro Bowl is perfect. We combine tender, spice-infused lamb, salty feta, and juicy tomatoes on top of a bed of quinoa and top it off with Tzatziki sauce for a wholesome meal that is as delicious as it is nutritious.

This robust Gyro Quinoa Bowl is a satisfying meal that is a perfect way to mix up your weeknight meal plan.
With warm lamb, salty feta, and a deliciously creamy Tzatziki Sauce, this is a healthy quinoa bowl that your family will ask for time and again. It comes together in a flash and is meal prep friendly.
Ingredients
- Ground Lamb: If lamb isn’t your thing or is hard to find, ground beef or turkey are great substitutes that still keep the dish hearty and delicious.
- Ground Cumin, Oregano, Crushed Red Pepper Flaked, & Dried Rosemary: These herbs and spices infuse our bowl with Mediterranean vibes. Coriander and black pepper are also great. If you happen to have a premade Mediterranean blend, that can be used as an alternative.
- Lemon Juice: Brings brightness and acidity, balancing out the rich flavors. Fresh lemon juice is best.
- Cooked Quinoa: A nutritious base that makes this bowl filling and satisfying. Couscous or rice are excellent alternatives if quinoa isn’t your cup of tea. Low carb? Cauliflower rice works beautifully here.
- Red Onion: Shallots can be a milder option if red onions are too potent for your taste.
- Tomato: Cherry tomatoes can be a fun and sweet swap if regular tomatoes aren’t handy.
- Cucumber: Its cool crispness contrasts wonderfully with the spiced meat. Feel free to play with the veggies.
- Feta Cheese: Its creamy saltiness is irreplaceable, but if you need an alternative, crumbled goat cheese can also marry well with the other flavors.
- Fresh Herbes: Parsley freshens up the dish and adds a pop of color. Fresh dill is a fabulous alternative if you have it on hand.
Tips and Tricks
- Get Creative with Quinoa: I like to toast my quinoa in a little olive oil and garlic before cooking. It helps to elevate the flavors of this gyro bowl recipe.
- The More Toppings, The Merrier: Set up a topping station and let everyone build their own bowl. My family loves adding their personal touch, whether it’s extra feta or heaps of cucumbers.
- Mix it Up: Craving chicken gyro bowls? Use the same seasoning blend for chicken breast or boneless skinless chicken thighs. Chicken or turkey meatballs also work well here. When I have them on hand, I also like to serve these bowls with pita bread and kalamata olives.
- Don’t Skip the Tzatziki: This creamy, garlicky sauce is the soul of any Gyro Bowl. Homemade tzatziki is surprisingly simple to whip up and makes all the difference.
- Leftovers Are Your Friend: They make fantastic lunches the next day, and the flavors only get better overnight. My lunchbox has never been happier!
More Bowl Recipes
- Mediterranean Bowl: This vibrant vegetarian bowl is one of my favorite ways to fuel my day.
- Quinoa Oats Breakfast Bowl: Start your day on a high note with this nutritious powerhouse that’s like a warm hug in a bowl.
- Quinoa Protein Power Bowl: After a long day or a tough workout, refuel with this robust bowl that's packed with all the good stuff!
- Quinoa Taco Salad Bowl: Turn your next Taco Tuesday into a fiesta with this lighter take on a classic favorite.

Gyro Bowl with Quinoa
Ingredients
- 16 ounces ground lamb
- 2 teaspoons cumin
- 1 teaspoon dried oregano
- 1 teaspoon crushed red pepper flakes
- ½ teaspoon dried rosemary
- 1 tablespoon lemon juice
- 3 cups cooked quinoa
- 1 medium red onion chopped
- 1 tomato chopped
- 1 cucumber sliced
- 4 ounces feta crumbled
- Tzatiki Sauce for topping
Instructions
- Heat a large skillet to medium heat. Spray well with cooking spray and add ground lamb, cumin, oregano, red pepper flakes and rosemary.
- Crumble and cook until brown, stirring often. Remove from heat and stir in lemon juice.
- Divide quinoa between bowls. Top with lamb, red onion, tomato, cucumber and feta. Drizzle with tzatziki sauce and garnish with parsley.






Tammy says
Very good, flavorful and easy recipe!