These twice baked sweet potatoes are like a cozy hug. The filling turns fluffy and almost cloud-like, sweetened with just enough maple for a perfect balance of sweet and savory. It’s the kind of side dish that sneaks up on you… Suddenly, you can’t stop thinking about it, and now you need it on your holiday table.

When I make this twice baked sweet potatoes recipe, the kids always wander into the kitchen pretending they’re not checking on dinner. The smell gives everything away. Sweet potatoes just do their own thing… in the best way. My version leans into the maple, the butter, and that little pecan crunch that makes you pause for a second. It’s simple, cozy, and exactly what I want on a Thanksgiving table.
When I tested this recipe, I kept doing that thing where I sneak tiny tastes straight from the mixer. The filling gets so silky with the half-and-half and cinnamon that, for a second, I forgot this was supposed to be a side dish, not dessert in disguise.
If you're mapping out holiday meals, don’t miss my Gruyere Mashed Potatoes, Instant Pot Mashed Sweet Potatoes, Crockpot Sweet Potato Casserole with Marshmallows, and Wild Rice Stuffing. All cozy. All easy. All very much in my kitchen this time of year.

Let’s Talk Ingredients
I stick with medium sweet potatoes because they bake more evenly. The giant ones always look tempting, but every time I grab them I end up with wonky cook times and uneven texture. Medium is the sweet spot. Literally.
The half and half is flexible. I’ve tested this with heavy cream when I was out of half and half, and the filling turned extra rich. It’s lovely, just a touch heavier, so I go with half and half most days.
Maple syrup is everything here. I’ve played around with brown sugar and even a monk fruit maple syrup, but nothing beats real maple. Skye likes it when I give it just the tiniest extra drizzle after the final bake.
For the pecans, I’ve swapped them with walnuts on a day when I realized we were out. They worked.
The spices are simple — cinnamon and nutmeg. I tried adding more cinnamon once, thinking “oh, this will be amazing,” and… nope. It started tasting like a cinnamon roll filling. You can certainly go all in with an extra teaspoon of cinnamon or even vanilla, but it is a little too much for me.
Step-by-Step







Top with chopped pecans and bake.
Tips & Tricks
Uneven cooking
The biggest pain point with twice baked sweet potatoes is when the potatoes cook unevenly. Use medium potatoes of similar size so the baking time stays consistent. If one is huge and one is tiny, the filling never whips evenly. This applies to any recipe for twice baked sweet potatoes, no matter the variation.
Gummy or gluey filling
This happens when the potatoes are overmixed or undercooked. Make sure they’re fully soft before scooping, then mix just until smooth.
Watery texture
Sometimes sweet potatoes have more moisture than we expect. Add your half and half slowly, and stop when you reach the desired consistency.
Broken or torn shells
If the shells fall apart, they were either underbaked or scooped too aggressively. Let them cool until warm, not hot, and leave a thin layer inside the shell for support.

Twice Baked Sweet Potatoes with Pecans and Maple Syrup
Equipment
- Stand Mixer
Ingredients
- 3 ½ pounds medium sweet potatoes
- 2 tablespoons avocado oil
- ⅓ cup half and half plus more as needed
- ¼ cup maple syrup
- ¼ cup butter softened
- ½ teaspoon sea salt
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon nutmeg
- ¼ cup chopped pecans
Instructions
- Preheat the oven to 400°F. Scrub the potatoes, then brush them with oil.
- Place on a baking sheet, and bake for 1 hour, or until tender.
- Allow the potatoes to cool enough to handle. Increase the oven temperature to 450°F.
- Slice the potatoes in half lengthwise and scoop out the pulp, leaving the shells intact.
- Place the pulp in the bowl of a stand mixer. Add the half-and-half, maple syrup, butter, salt, cinnamon, and nutmeg.
- Beat until light and fluffy, adding more half and half as needed until the desired consistency is reached.
- Spoon the mixture into the shells and arrange on the baking sheet.
- Sprinkle with the pecans. Return to the oven for 10 to 15 minutes.






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