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Wendy Polisi

Healthy Gluten Free Recipes, Essential Oils and Natural Living

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Recipe Index

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Appetizer Recipes

Overhead square photo of homemade pimento cheese in a small dish surrounded by vegetables.

Homemade Pimento Cheese with Smoked Gouda and Jalapeños

Square side photo of a white bowl with healthy zucchini chips and a bowl of dipping sauce next to it.

Healthy Zucchini Chips with Sriracha Dipping Sauce

Square overhead photo of a platter of Healthy Baked Onion Rings with a dipping sauce.

Healthy Baked Onion Rings with Spicy Dipping Sauce

Butternut Squash Quesadillas with Blue Cheese

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Breakfast Recipes

Side photo of a gluten free breakfast sandwich on a white plate.

Close up photo of a blueberry quinoa muffin with two other muffins beside it sitting on a white plate with a white mug behind it.

Square photo of quinoa waffles on a blue plate.

Overhead photo of gluten free crepes on a white plate with strawberries and chocolate hazelnut sauce on top.

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Casserole Recipes

Gluten Free Vegetarian Lasagna

Photo of Butternut Squash Casserole with Quinoa in a blue casserole dish with serving plates behind it.

Butternut Squash Quinoa Casserole

Grilled Chipotle Chicken - Ninja Foodi Grill or Traditional Grill

Square overhead photo of a white plate with air fryer chicken cutlets and and salad on a dark cutting board.

Air Fryer Chicken Cutlets - (Ninja Foodi or Air Fry)

Ninja Foodi Grill Chicken Breast

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Gluten Free Recipes

Close up square photo of Slow Cooker Chicken Fajitas.

Healthy Zucchini Chips with Sriracha Dipping Sauce

Healthy Baked Onion Rings with Spicy Dipping Sauce

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Vegan Recipes

Overhead photo of Instant Pot Potato Salad in a large white dish on a blue background.

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Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

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Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

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Recipe Index

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Appetizer Recipes

Homemade Pimento Cheese with Smoked Gouda and Jalapeños

Healthy Zucchini Chips with Sriracha Dipping Sauce

Healthy Baked Onion Rings with Spicy Dipping Sauce

Butternut Squash Quesadillas with Blue Cheese

Breakfast Recipes

Casserole Recipes

Gluten Free Vegetarian Lasagna

Butternut Squash Quinoa Casserole

Quinoa Mac and Cheese

Gluten Free Stuffing Recipe

Chicken Recipes

Slow Cooker Chicken Fajitas

Grilled Chipotle Chicken - Ninja Foodi Grill or Traditional Grill

Air Fryer Chicken Cutlets - (Ninja Foodi or Air Fry)

Ninja Foodi Grill Chicken Breast

Gluten Free Recipes

Slow Cooker Chicken Fajitas

Spinach Blue Cheese Pizza

Italian Chopped Salad

Quinoa Taco Salad Bowl

Quinoa Recipes

Quinoa Taco Salad Bowl

Edamame Quinoa Salad

Blueberry Quinoa Muffins

Quinoa Corn Salad

Vegetarian Recipes

Spinach Blue Cheese Pizza

Quinoa Taco Salad Bowl

Healthy Zucchini Chips with Sriracha Dipping Sauce

Healthy Baked Onion Rings with Spicy Dipping Sauce

Vegan Recipes

Instant Pot Red Potato Salad

Quinoa Tabbouleh

Roasted Sweet Potato Salad

Quinoa Pasta Salad