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Wendy Polisi

Healthy Gluten Free Recipes, Essential Oils and Natural Living

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Recipe Index

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Appetizer Recipes

Overhead square photo of homemade pimento cheese in a small dish surrounded by vegetables.

Homemade Pimento Cheese with Smoked Gouda and Jalapeños

Square side photo of a white bowl with healthy zucchini chips and a bowl of dipping sauce next to it.

Healthy Zucchini Chips with Sriracha Dipping Sauce

Square overhead photo of a platter of Healthy Baked Onion Rings with a dipping sauce.

Healthy Baked Onion Rings with Spicy Dipping Sauce

Butternut Squash Quesadillas with Blue Cheese

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Breakfast Recipes

Side photo of a gluten free breakfast sandwich on a white plate.

Close up photo of a blueberry quinoa muffin with two other muffins beside it sitting on a white plate with a white mug behind it.

Square photo of quinoa waffles on a blue plate.

Overhead photo of gluten free crepes on a white plate with strawberries and chocolate hazelnut sauce on top.

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Casserole Recipes

Gluten Free Vegetarian Lasagna

Photo of Butternut Squash Casserole with Quinoa in a blue casserole dish with serving plates behind it.

Butternut Squash Quinoa Casserole

Ninja Foodi Grill Chicken Breast

Square Overhead photo of a Avocado Grilled Chicken Salad in a white bowl drizzled with a creamy dressing.

Homemade Pimento Cheese with Smoked Gouda and Jalapeños

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Quinoa Recipes

Square overhead photo of quinoa taco salad.

Healthy Zucchini Chips with Sriracha Dipping Sauce

Healthy Baked Onion Rings with Spicy Dipping Sauce

Gluten Free Vegetarian Lasagna

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Vegan Recipes

Overhead photo of Instant Pot Potato Salad in a large white dish on a blue background.

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Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

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Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

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Recipe Index

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Appetizer Recipes

Homemade Pimento Cheese with Smoked Gouda and Jalapeños

Healthy Zucchini Chips with Sriracha Dipping Sauce

Healthy Baked Onion Rings with Spicy Dipping Sauce

Butternut Squash Quesadillas with Blue Cheese

Breakfast Recipes

Casserole Recipes

Gluten Free Vegetarian Lasagna

Butternut Squash Quinoa Casserole

Quinoa Mac and Cheese

Gluten Free Stuffing Recipe

Chicken Recipes

Ninja Foodi Grill Chicken Breast

Grilled Chicken Avocado Salad

Healthy Curry Chicken Salad

Turmeric Chicken and Quinoa

Gluten Free Recipes

Quinoa Taco Salad Bowl

Edamame Quinoa Salad

Cheesy Mexican Steak Salad

Homemade Pimento Cheese with Smoked Gouda and Jalapeños

Quinoa Recipes

Quinoa Taco Salad Bowl

Edamame Quinoa Salad

Blueberry Quinoa Muffins

Quinoa Corn Salad

Vegetarian Recipes

Quinoa Taco Salad Bowl

Healthy Zucchini Chips with Sriracha Dipping Sauce

Healthy Baked Onion Rings with Spicy Dipping Sauce

Gluten Free Vegetarian Lasagna

Vegan Recipes

Instant Pot Red Potato Salad

Quinoa Tabbouleh

Roasted Sweet Potato Salad

Quinoa Pasta Salad