Essential Oils can be very helpful when dealing with rosacea. Learn about the best essential oils for rosacea.
Rosacea is a chronic adult skin condition that manifests as red areas of inflammation on the cheeks, nose, forehead and/or chin. It is estimated that it impacts more than 16 million Americans. Often accompanied by bumps, the redness happens as blood vessels in the area expand. It typically comes and goes and can be triggered by exercise, alcohol, stress and spending time outside. While there is no clear link, it is believed that hormone changes may play a role for some women. Those with fair skin can be more vulnerable. Untreated, rosacea can continue to worsen over time.
Please note: The information provided below is a compilation of suggestions made by those that have used essential oils and has NOT been scientifically verified with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns please seek professional medical attention.
Choosing an Essential Oil Company to Trust with Your Health is a Big Decision
I recommend Rocky Mountain Oils because I honestly believe they are the best oils for the money. They have strong ethics about oil production and grow their oils in their native environment. All of their oils are either organically certified, organically grown or wild crafted with no adulterating. (Most oils you buy at the local health food store are adulterated with propylene glycol or a similar substances. )
I love that they are NOT an MLM, so there are no required orders or membership fees. They offer free shipping, so it makes sense to order even if you just need one bottle!
Essential Oils for Rosacea
Frankincense, Helichrysum, Rosemary, Sandalwood, Detoxification Blend, Roman Chamomile, Clary Sage, Melaleuca, Lavender
Suggested Essential Oils for Rosacea
Rosacea can be caused by either infectious or autoimmune disorders. In the case of an autoimmune trigger, cleansing can be helpful. If there is an infectious disorder, antibiotic oils are helpful.
1 drop lavender
1 drop frankincense
1 drop helichrysum
1 drop melaleuca
Dilute with 1/2 tablespoon carrier oil and apply three times a day.
20 drops Helichrysum
20 drops Frankincense
20 drops Sandalwood
10 drops Lavender
5 drops Rosemary
Place oils in a four ounce glass or safe plastic bottle. Fill with carrier oil. Shake well before use and spray on hands. Gently apply to face twice daily.
Other Natural Remedies for Rosacea
For both infectious and autoimmune triggers, diet is important. Avoid spicy foods, gluten and diary. Good supplements are key. Research shows that omega-3 fatty acids can help fight redness and irritation. Green tea may also be helpful.