• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Wendy Polisi
  • Home
  • Recipes
  • Healthy Living
    • Essential Oils
  • Lifestyle
  • About
    • Affiliate Disclosure
    • Privacy Policy
    • Cookies Policy
    • Terms of Service and Conditions
menu icon
go to homepage
  • Recipes
  • Lifestyle
  • About
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Lifestyle
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Lifestyle » Healthy Living

    25 Insanely Awesome Ways to Use Lavender Essential Oil

    Published: Apr 30, 2017 by Wendy Polisi Modified: Nov 20, 2018 · 997 words. · About 5 minutes to read this article. This post may contain affiliate links. All opinions are my own.

    Sharing is caring!

    518 shares
    • Share
    • Tweet
    • Yummly

    Lavender is a favorite essential oil of many.  Not only does it smell fantastic, but it also is extremely versatile.  Here are 25 Ways to Use Lavender Essential Oil.


    Ways to Use Lavender Essential Oil

    Of all the universally loved essential oils, lavender is among the most loved. Its fresh, floral and herbaceous aroma lures you in as it calms, soothes and nurtures the soul. Not only is it calming and useful for anxiety, fear and panic attacks but is also encourages balance in all systems of the body.

    I always keep it on hand because it works wherever there is a need.

    The word lavender is derived from the word lavera, "to wash," because the Romans used lavender flowers in their baths. Its medicinal qualities have long been recognized, as the ancient Greeks, Persians and Romans used the flowers in their baths.

    Lavender is derived from the purple flowering tops of a shrubby evergreen bush that has grayish-green leaves.

    The Quality of The Essential Oils You Use Matters!

    After looking closely at the quality, purity, and ethics of so many companies, I've fallen in love with both the company and their oils. They have a large line of organic oils and are serious about safety. Every single batch is tested to ensure purity!

    Read my full Plant Therapy Review for why they are my go-to company.

    Shop Now!

    Methods of Extraction: Steam and CO2Ways to Use Lavender Essential Oil

    Therapeutic Properties of Lavender Essential Oil:

    Airborne Antimicrobial - Can help stop the spread of microbes.
    Analgesic - Helps with pain relieve
    Anthelmintic - Toxic to parasites
    Anti-Inflammatory - Inhibits inflammation
    Antibacterial - Destroys bacteria
    Antidepressant - Can help to prevent and eliminate depression
    Antifungal - Can combat the growth of candida
    Antirheumatic - Can help to relieve rheumatic pain and swelling
    Cicatrisant - Cell-regenerative for skin, healing for scars
    Central Nervous System Sedative - Calming to the Central Nervous System
    Decongestant - Helps to Reduce Mucus Production and Swelling
    Deodorant - Removes Odors
    Immunostimulant - Supports the Immune System
    Spasmolytic - Helps to relieve muscle spasms
    Vulnerary - Helps to heal wounds and burns

    It is pretty amazing to me just how many different ways that you can use lavender essential oil.

    25 Ways to Use Lavender Essential Oil

    1. Abrasions

    Clean cuts and scrapes with five drops of lavender diluted in a bowl of warm filtered water. Repeat several hours later. You may also apply undiluted lavender around, but not directly on abrasions. If you are using a bandage, apply a drop of lavender to the pad and let dry before applying.

    2. Abscesses

    Combine lavender with equal parts tea tree oil and Roman Chamomile and use in a cold compress. Apply to the swollen area twice a day.

    3. Aches & Pains

    For muscular aches and pains, try making a massage oil with lavender, rosemary, and cypress and massaging the area.

    4. Acne

    Dilute and apply topically. Other oils to consider are Teas Tree oil, Geranium, Frankincense, Palmarosa and German Chamomile. Jojoba and Almond oil are two of my favorite carrier oils to use for acne.

    5. Anger

    Lavender combined with Vetiver can be helpful for anger. Try making an inhaler and using as needed.

    6. Allergies

    Place a few drops in the palm of the hand and inhale; Diffuse. Great oils to mix are lemon and peppermint.

    7. Anxiety

    Inhale or diffuse to quickly relieve tension. Apply topically over the heart and on the back of the neck. Try blending with Neroli and Lemon.

    8. Arthritis

    To help ease pain associated with arthritis, make a massage blend with lavender, German chamomile, and Roman chamomile.

    9. Bee Stings

    Removed the stinger and treat with a drop of lavender.

    10. Bleeding

    Make a cold compress with lavender, tea tree oil and German chamomile to soothe minor areas of bleeding.

    11. Blisters

    Apply undiluted with a drop of Roman Chamomile.

    12. Bloody Nose

    If you suffer from frequent bloody noses from allergies, keep an inhaler on hand with lemon and lavender. When a bloody nose strikes, pinch the nostrils and inhale.

    13. Burns and Sunburns

    Apply topically to the area of concern. For sunburns in adults, mix with peppermint, eucalyptus radiata, and Roman chamomile

    14. Coughs

    Eases spasmodic coughs

    15. Focus and Concentration

    Diffuse or apply topically. I like to combine it with Vetiver.

    16. Gastrointestinal Issues

    Soothes digestive issues. For stomach upset, try mixing with ginger, Roman chamomile, lemongrass, peppermint, and geranium.

    17. High Blood Pressure

    Use at pulse points and over the heart.

    18. Insomnia

    One of my favorite ways to use lavender essential oil is to help with sleep! Apply to the bottoms of the feet, the base of the neck and wrists. Diffuse at night.

    19. Menstrual Cramps

    Can help with menstrual cramps.

    20. Preventative Healthcare

    Because so many illnesses are stress-related, Lavender essential oil is very effective for preventative health care.

    21. Sore Muscles

    Apply topically to the area of discomfort.

    22. Sprains

    Apply topically to the area of discomfort.

    23. Tension Headaches and Migraines

    Apply to the temples and back of the neck or diffuse.

    24. Tonsillitis

    Combine lavender with tea tree, niaouli and lemon to make a compress. Use 5 drops of the blend and make a warm compress to apply over the throat several times a day. You can also use the blend to make a body oil that may be applied to the chest, abdomen and back. May also be diffused.

    25. Vomiting

    Lavender can be helpful for vomiting, along with peppermint, ginger, and rosemary.

    Lavender Essential Oil Blends Well With:

    Basil linalol, bergamot, black pepper, cedarwood, German chamomile, Roman chamomile, clary sage, cypress, eucalyptus, frankincense, geranium, ginger, grapefruit, juniper berry, lemon, lemongrass, mandarin, marjoram, melissa, sweet orange, oregano, palmarosa, petitgrain, pine, ravintsara, rosemary, rose otto, spearmint, spruce, tangerine, tea tree, thyme linalol, valerian, vetiver, yarrow.

    Safety Data:

    Lavender is non-toxic and non-irritating. It is widely viewed as one of the safest essential oils for children.

     

    What are your favorite ways to use lavender essential oil?

     

    Filed Under:

    Essential OilsHealthy Living

    More Healthy Living

    • Homemade Face Scrub for Glowing Skin
    • Essential Oils for Pest Control
    • Essential Oils to Wake Up
    • DIY Antibacterial Spray for Skin

    About Wendy Polisi

    Hi, I’m Wendy! I’m a cook, 5 time cookbook author, blogger, natural health enthusiast…and most importantly a mom. My boys are 16 & 17 and my late life princess is 9.

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Rating




    1. Dinesh Kumar

      August 05, 2017 at 4:16 am

      Hey Wendy, I also love Lavender essential oil because of its scent. Sometimes, I use it for skin irritations, but now I found another reason to use it. As you said at number 18, I'll definitely try it to get some better sleep. Thanks

      Reply

    Primary Sidebar

    Favorites

    • Bread Machine Dinner Rolls
    • Gluten Free Vegetarian Lasagna
    • Tahini Pasta
    • Crispy Quinoa Salad with Pomegranate and Sweet Potato
    • Thai Chicken Salad Recipe
    • Easy Slow Cooker Polenta

    Family, Food and Fun!

    Hi, I’m Wendy! I’m a cook, 5 time cookbook author, blogger, natural health enthusiast…and most importantly a mom. My boys are 16 & 17 and my late life princess is 9.

    More about me →

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Affiliate Disclosure
    • Terms of Service
    • About
    • Web Stories

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.