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Home » Quinoa Recipes » Quinoa Bread & Tortilla Recipes » Healthy Gluten Free Banana Bread

Healthy Gluten Free Banana Bread

Published: Jul 16, 2019 by Wendy Polisi Modified: Jul 16, 2019 · 904 words. · About 5 minutes to read this article. This post may contain affiliate links. All opinions are my own.

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This Healthy Gluten Free Banana Bread proves that making recipes healthier doesn't have to involve sacrifice.  This is so good it will become your go-to banana bread recipe. Even if you are not an expert baker, this is a recipe you can count on!

Overhead photo of Healthy Gluten Free Banana Bread sitting on a cutting board on a white background.

This recipe was originally published September 14, 2017.

Last Updated July 16, 2019

You Will Fall In Love with this Healthy Gluten Free Banana Bread!

One of my favorite people in the world to cook for is my youngest son.

Of my three children, he is by far the least picky. And even if he doesn't love something, he does his best to keep in under wraps.

My other two kids are far less gentle with my feelings. They also resist trying anything new.

Christian, especially now that he is a little older, is very open to trying new things.

I have a banana bread recipe that I've been making for years. (It isn't my recipe, and it isn't healthy.)

It is, however, delicious. (But I'd argue that this Healthy Quinoa Flour Banana Bread holds its own against it.)

I try to make Christian muffins or bread at least once a month. If the other two don't like what I've made, I just freeze it in portions, and then he can just pull it out when he needs a snack.

Often when they head outdoors to play with their buddies, I'll get the urge to start baking. There is something about seeing my boys just be kids (like we used to be) rather than glued to electronics that makes me want to feed them.

I love being able to pull out something he loves, so I wasn't sure about trying to make a Healthy Gluten Free Banana Bread.

This week, I was craving comfort food, and because this was one of the 200+ recipes that I have written but not tested, I decided to give it a try.

I held my breath as he tried it.


He paused for a minute and then asked, "Mom, did you put walnuts in this?"

As a rule, my kids don't love nuts. "Yes," I replied.

"It's really good. I guess I like walnuts more than I thought."

Score! This Healthy Gluten Free Banana Bread is one I will make again and again. I love knowing I can give him a healthier banana bread that he will love!

Close up photo of HealthyGluten Free Banana Bread on a cutting board with walnuts scattered around.

Frequently Asked Questions for Healthy Quinoa Flour Banana Bread

Is quinoa flour good for baking?

Quinoa flour is an excellent option to include in gluten free baking. Toasted quinoa flour will add a rich nutty flavor to baked goods. However, it is important to note that you cannot simply substitute it for all purpose flour. I recommend using no more than 50% quinoa flour when baking.

How do you take the bitterness out of quinoa flour?

Toasting quinoa flour is a very easy way to remove the bitterness. You can read more about how to do it here.

Is quinoa flour healthy?

Yes! Quinoa flour is simply ground up quinoa and can be considered a wholesome baking option.

Tips & Tricks

  • Make sure that you bring the butter, eggs, and Greek yogurt to room temperature prior to baking.
  • I used Bob's Red Mill 1 to 1 flour for testing.
  • Consider toasting the quinoa flour. It requires a bit of advanced planning but your efforts will be richly rewarded.

Variations for This Recipe

  • Add in ½ cup chocolate chips.
  • Use pecans in place of walnuts.
  • Add ½ teaspoon cinnamon.
  • Add ½ cup shredded coconut.

Tools for Making Quinoa Banana Bread

  • Loaf Pan
  • Mixing Bowls
  • Toothpicks
  • Wire Cooling Rack

If You Like Quinoa Banana Bread You May Also Like:

  • Gluten Free Quinoa Bread
  • Quinoa English Muffins
  • Gluten Free Goat Cheese, Caramelized Onion and Spinach Rolls with Quinoa Crust
  • Hearty Quinoa Bread
Overhead photo of Quinoa Banana Bread on a wire cooling rack.

Healthy Quinoa Flour Banana Bread

I've always leaned towards a savory breakfast, but I can't get enough of this Quinoa Flour Banana Bread! It is perfect for making ahead of time for those mornings when I have little time to spare. This Healthy Gluten Free Banana Bread is light, tender, with all the flavors you expect. Serve this bread warm - leftovers can be gently reheated in a skillet, toaster, or the oven.

Print Recipe

Healthy Gluten Free Banana Bread

Looking for a healthy gluten free banana bread that your family will devour? This Quinoa Banana Bread is so delicious, no one will suspect it is better for you!
Prep Time20 mins
Cook Time1 hr
Total Time1 hr 20 mins
Course: Breakfast
Cuisine: American, Gluten Free, Healthy
Keyword: healthy gluten free banana bread
Servings: 12
Calories: 191kcal

Ingredients

  • ¼ cup butter softened
  • ¼ cup unsweetened applesauce
  • ⅓ cup coconut palm sugar or sugar of choice
  • ⅓ cup maple syrup
  • 2 eggs beaten
  • 1 teaspoon vanilla extract
  • 1 cup gluten free flour blend
  • ½ cup quinoa flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • ½ cup Greek Yogurt or Sour Cream
  • ½ cup walnuts chopped (optional)
  • 2 medium bananas mashed
US Customary - Metric

Instructions

  • Preheat oven to 350 degrees. Spray a loaf pan with cooking spray.
  • In a large mixing bowl, combine butter, applesauce, sugar and maple syrup.
  • Blend in eggs, one at a time.
  • Add vanilla and mix well.
  • In a separate bowl, combine flours, baking soda and salt. Add to the wet mixture and blend completely.
  • Add in Greek yogurt, walnuts and bananas and blend until smooth.
  • Transfer mixture to prepared pan.
  • Bake at 350 for 1 hour. You know it is done when a toothpick comes out clean. 
  • Allow to cool for 15 minutes and then place on a wire rack to finish cooling. (That is unless your family is already begging you to cut it.)

Nutrition

Calories: 191kcal | Carbohydrates: 26g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 43mg | Sodium: 251mg | Potassium: 130mg | Fiber: 2g | Sugar: 11g | Vitamin A: 175IU | Vitamin C: 1.7mg | Calcium: 38mg | Iron: 0.8mg

 Other Gluten Free Quick Breads to Try:

  • Gluten Free Zucchini Bread from Meaningful Eats
  • Gluten Free Blueberry Bread from Sullivan Street Eats
« Pesto Chicken Wrap
Spiralized Zucchini Salad with Tomatoes and Goat Cheese »

About Wendy Polisi

Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out!

Reader Interactions

Comments

  1. Stacie @ Divine Lifestyle

    October 04, 2017 at 7:59 pm

    5 stars
    That looks really good! I love the addition to quinoa. It's such a healthy grain. I've been eating it for about a year now, and I feel a lot better!

    Reply
  2. Colleen Lanin

    October 04, 2017 at 8:00 pm

    5 stars
    That sounds like an amazing recipe! I've never had quinoa in bread before, but I do love it in my oatmeal and salads. I'll have to give this a try!

    Reply
  3. Theresa

    October 04, 2017 at 8:02 pm

    I am glad that he ended up liking it, walnuts and all. It does sound really delicious. A perfect companion to a hot cuppa tea on a chilly fall day.

    Reply
  4. Catherine Sargent

    October 04, 2017 at 8:14 pm

    This bread looks so yummy and it would make a great breakfast. I love that it is gluten free.

    Reply
  5. Pam

    October 04, 2017 at 10:12 pm

    It's the season for all kinds of baked goods.. This sounds delicious and I love that it's gluten free.

    Reply
  6. Dog

    October 04, 2017 at 11:08 pm

    5 stars
    Oh wow. A gluten free banana bread recipe! I love it. Although me and my family is not on any dietary restriction, it would still be nice to try out new recipes. This would also come in handy if we would be having guests with sensitivity to gluten.

    Reply
  7. Marcie W.

    October 04, 2017 at 11:53 pm

    5 stars
    Banana bread is a family favorite and a great way to ensure none of our older fruit goes to waste. I have never baked with quinoa flour, but am anxious to give it a try. Thanks for sharing!

    Reply
  8. brianne

    October 05, 2017 at 1:06 am

    I'm all about gluten free in our house. This bread looks so yummy!

    Reply
  9. Travel Blogger

    October 05, 2017 at 1:28 am

    It is great that you have such a nice taste tester. My husband is my taste tester, and he is not so kind. I have to give this recipe a try. We love banana bread, and I love to try new versions.

    Reply
  10. Rachel Ferrucci

    October 05, 2017 at 3:24 am

    I love banana bread and a super plus that it's gluten free. I like to have gluten free when I have company so I don't have to worry what everyone can eat!

    Reply
  11. Louise Bishop

    October 05, 2017 at 4:23 am

    Finally a tasty GF dessert! I would love to try this sometime.

    Reply
  12. Cindy Gordon

    October 05, 2017 at 4:33 am

    Funny story, the first time I ever ate gluten free banana bread, I was scared to ever eat it again. It was terrible! Tried it again a couple years later and loved it. This banana bread looks WAY better than any I've seen.

    Reply
  13. Adrianne Betz

    October 05, 2017 at 4:34 am

    5 stars
    I am a huge lover of bread in general. Especially when it's delicious bread like this banana bread!

    Reply
  14. Carol Cassara

    October 05, 2017 at 8:49 am

    That sounds like a lovely recipe for the kids, especially since it's healthier than most of the banana bread recipes that I know. I would love to give this a try one of these days.

    Reply
  15. Kristin

    October 05, 2017 at 3:02 pm

    This sounds so so great! Especially now that it's fall we're baking a lot!

    Reply

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Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

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