Quinoa Salsa is a vibrant, nutrient-packed fiesta in a bowl! It is a refreshing twist on traditional salsa that is a wholesome addition to any meal. Once you dip your favorite tortilla chip into this colorful concoction, you'll understand why it's become a staple in my home.
This Avocado Lime Quinoa Salsa is an amazing addition to your meal plan
You can enjoy it with a Fajita Bowl and or on these Taquitos.
It's also great over eggs and on these easy veggie wraps.
Ingredients
- Plum Tomatoes: If plum tomatoes aren’t available, cherry tomatoes can be a great substitute for a sweeter taste.
- Cooked Quinoa: Adds a unique texture and ups the protein ante. Couscous or finely chopped cauliflower can stand in.
- Red Onion: Brings a sharp, almost spicy crunch that balances the sweetness of the tomatoes. Shallots make a good substitute for a milder flavor.
- Avocado: Provides creamy richness and healthy fats. For a different but equally satisfying creaminess, try diced mango for a sweet twist.
- Jalapeños: These add a nice kick without overwhelming heat. Serrano peppers can be used for those who prefer an extra spicy punch.
- Fresh Cilantro: It’s all about that fresh, herbaceous lift. If cilantro isn’t your thing, fresh parsley can work in a pinch.
- Minced Garlic: A tiny bit goes a long way in adding depth.
- Lime Juice: Brightens everything up with a tangy zing.
- Extra Virgin Olive Oil: Gives a smooth, fruity background note. Avocado oil can be a great substitute.
- Sea Salt: Adjust to taste.
- Ground Cumin: Ground coriander can be used for a slightly more citrusy note.
- Smoked Paprika: Infuses the salsa with a subtle smokiness. Regular paprika can be used, though you’ll miss the smoky aspect.
- Chipotle Chile Powder: Brings a deep, smoky heat. You could use cayenne pepper if you don't have chipotle powder on hand.
Tips and Tricks
- Citrus Magic: Don't skip the lime. Not only does it add a refreshing zest to your salsa, but a generous squeeze over the avocado can keep that vibrant green color from turning brown.
- Chill Time: Patience is a virtue, especially with salsa. You can mix everything but the avocado ahead of time, to allow the flavors to mingle. Then, stir in the diced avocado just before serving.
- Customize to Your Heart's Content: Throw in some black beans for extra protein or a sprinkle of corn for sweetness.
- Serve It Up: Finally, while Quinoa Salsa is stellar with the traditional tortilla chip, don't stop there! It's absolutely fabulous over grilled chicken, nestled in a lettuce wrap, or even as a hearty topping on your morning scrambled eggs.
More Salsa Fun
- Mango Avocado Salsa: This will become the superhero of your family BBQs, blending sweet mangoes with creamy avocados for a dance-off on your taste buds.
- Goat Cheese Crostini with Orange Peach Salsa: A simple appetizer that is perfect for summer.
- Homemade Chipotle Salsa: Each spoonful is an adventure in flavor.
- Crockpot Salsa Chicken: This weeknight dinner victory is too good not to celebrate.
Avocado Lime Quinoa Salsa
Quinoa Salsa is a vibrant, nutrient-packed fiesta in a bowl! It is a refreshing twist on traditional salsa that is a wholesome addition to any meal. Once you dip your favorite tortilla chip into this colorful concoction, you'll understand why it's become a staple in my home.
Servings: 6
Calories: 115kcal
Ingredients
- 1 lb plum tomatoes seeded and chopped
- ½ cup cooked quinoa
- ½ medium red onion chopped fine
- 1 avocado peeled and diced
- 2 jalapeño seeded and chopped
- ¼ cup fresh cilantro chopped
- 1 teaspoon minced garlic
- 2 tablespoons lime juice
- 1 tablespoon extra virgin olive oil
- ½ teaspoon sea salt
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ¼ - ½ teaspoon chipotle chile powder
Instructions
- Combine tomatoes, quinoa, red onion, avocado, jalapeño, cilantro, garlic, lime juice and olive oil in a bowl. Sprinkle with sea salt, cumin, paprika and chipotle chile powder and stir gently.
Notes
This recipe is vegan and vegetarian friendly!
Nutrition
Calories: 115kcal | Carbohydrates: 11g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 202mg | Potassium: 406mg | Fiber: 3g | Sugar: 3g | Vitamin A: 940IU | Vitamin C: 21.8mg | Calcium: 19mg | Iron: 0.9mg
Shannon Graham
This looks so easy to eat!