This Southwest Baked Chicken is one of my go-to weeknight meals. It is wholesome, ridiculously delicious, and takes just ten minutes of hands-on time. You will love how easy it is to make ahead so that dinner is ready to pop in the oven at the end of a busy day.
I have a soft spot for anything with Southwestern flavors, and this Baked Southwestern Chicken is just about the perfect weeknight meal.
It works well with a side of slow cooker rice, slow cooker black beans, Spanish brown rice, slow cooker quinoa and rice, Spanish cauliflower rice, or jalapeno coleslaw.
If I'm in the mood for something rich and creamy, I'll often drizzle this with a little sour cream or plain Greek yogurt. It is just the right balance for the heat of a jalapeno.
It is so fast and easy to throw together, leaving you time to spend with the family while it is cooking in the oven.
Baked southwest chicken is also great for meal prep! Follow along and I'll teach you how to make this easy family dinner.
- Seasonings: Onion powder, chili powder, smoked paprika, and salt add just the right amount of kick. You could also add garlic powder or fresh ground black pepper if you like.
- Chicken: I used boneless skinless chicken breast, but chicken thighs would work as well.
- Oil: Use olive oil or avocado oil. I do not recommend extra-virgin olive oil in this recipe.
- Cheese: Shredded cheddar or pepper jack cheese are both nice here.
- Tomatoes: I used sliced tomatoes, but you could top the chicken with halved cherry or grape tomatoes if you like.
- Onion: Red onion is nice here.
- Garlic: Feel free to adjust the amount to your liking.
- Jalapeno: If you don't like heat, you can seed and dice the jalapeno. Make sure you remove the white part from the jalapeno as that is where some of the heat comes from.
- Lime: Lime juice adds a final pop of flavor
How to Make Southwest Chicken Bake
Tips & Tricks
- If you have time, salt the chicken the day before and let it sit overnight covered in the refrigerator. The salt will denature the proteins of the chicken and help the breasts to retain more moisture when cooking. (Yay to no more dried-out chicken breasts!)
- Invest in an instant-read thermometer so that you never have to worry about whether your chicken is done. According to the USDA, the chicken should be at least 165 degrees F. I like to pull it from the oven at 160° F. Cover with foil and let it rest for 5 to 10 minutes.
- Short on time? Season the chicken with taco seasoning in place of the spices.
Frequently Asked Questions
What temperature should the southwest-style chicken be when I take it out of the oven?
I recommend taking it out when it is about 160 degrees, which is 5 degrees shy of the recommended temperature.
This is because the temperature will continue to rise as it sits in a hot pan, and taking it out a touch early will ensure that it is not overcooked.
I prefer baking chicken at 350 degrees. How long should I cook this?
I would cook it for 30 minutes to 35 minutes, making sure that you have an instant-read thermometer to ensure it is the right temperature.
Can this recipe be made ahead of time?
Yes, it can be prepped up to one day ahead of time and cooked just before serving.
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- Instant Read Meat Thermometer
- Small Bowl
- Baking Dish
Store leftovers in the refrigerator in a sealed container for three or four days.
To serve, reheat in the oven or microwave.
You May Also Like
- Healthy Chicken Nuggets
- Chicken with Avocado Sauce
- Chicken and Halloumi Salad
- Zucchini Chicken Alfredo
Southwestern Baked Chicken
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- 2 pounds boneless skinless chicken breast
- ½ tablespoon olive oil
- 3 ounces shredded cheddar cheese
- 2 tomatoes sliced thin
- 1 cup thinly sliced red onion
- 6 cloves garlic sliced thin
- 1 jalapeño sliced thin
- 1 lime juiced
- Cilantro for garnish
- Preheat oven to 400 degrees F
- In a small bowl, mix together onion powder, chili powder, smoked paprika and sea salt.
- Place chicken in a baking dish and brush with olive oil. Sprinkled evenly with spice mixture.
- Sprinkle with cheese and top with tomatoes, onion, garlic and jalapeño.
- Bake for 25 minutes, until cooked through.
- Squeeze lime juice over chicken and garnish with chopped cilantro and green onions.
Stacie @ Divine Lifestyle
I can't wait to try this! I LOVE southwest flavors, and everyone in my family is a big fan of peppers. I think this one is going to be a hit.
Hope you enjoy!
I love that you are including your family in the meal prep, then when push comes to shove everyone will be happy with what you serve! This dish looks delicious!
My Teen Guide
Oh my goodness! That is really tempting and I wanna grab it from my screen!
Oh my goodness, this looks absolutely amazing. It will definitely fit into our healthy eating plan. I love smoked paprika. I need to pick some up to make this. Yummy!!!
Baked chicken is just amazing! But your southwestern baked chicken is a must for me to try. It looks so so good!
This looks amazing. I need to give it a try. Chicken is one of my favorite meats too. I love how colorful this is as well. Looks delicious!
Wowza! This dish looks so inviting! The colors alone make me want to dive right in!
Just looking at the photo and the ingredients list and my mouth is watering! This sounds like a GREAT recipe!
I've been scouting the internet like crazy for recipes! This year I decided to plan my cooking schedule every weekend so it makes it easier on weekdays to cook. I am so adding this to my list for next week! YUM!
Oh wow, that looks amazing. I'm always on the lookout for healthy chicken recipes. I can't wait to try this.
This is something that I think I could re-create! It looks (and sounds) delicious!
I really need to try this recipe! My mouth is watering, it looks so tasty! Thank you for sharing xxx
You outdid yourself with this one! My husband had 3 helpings and raved about it. Generally he's not a huge chicken fan... till this recipe! I followed your suggestion of coating the chicken with salt and letting it sit in the refrigerator overnight -- it made a big difference! Our 2 favorite recipes now are from you! The other is Thai Black Rice and Quinoa. Thanks so much for these wonderful recipes!
YAY! I am so glad that you all enjoyed it. This and the Thai Black Rice are favorites of mine too.
Thanks for taking the time to let me know how it went.