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This Roasted Shaved Brussels Sprouts recipe couldn't be easier, and the result is crispy, savory goodness that will make you want to devour an entire bowl. This recipe is a winner if you're looking for a side dish that is sinfully delicious. It is tasty enough for a holiday entertaining but easy enough for a weeknight.

Close up photo of a platter of shredded brussels sprouts.

Brussels sprouts are one of my favorite vegetables to roast because they get nice and crispy without becoming too browned or burnt.

In this recipe, I'm roasting shaved Brussels sprouts with a bit of avocado oil, sugar, salt, and pepper. Finish with parmesan cheese and a splash of balsamic vinegar, and get prepared for a party in your mouth.

I love to add these crispy sprouts to a fall salad with roasted butternut squash, cranberries, and quinoa. They are also fabulous as a simple side to air fryer chicken thighs or turkey breast, Blackstone steak, hanger steak, or grilled salmon.

Looking for more Brussels sprouts inspiration? Don't miss my caramelized Brussels sprouts, air fryer Brussels sprouts, and Blackstone Brussels sprouts.

Photo of prep containers with brussels sprouts, sugar, seasonings, oil, balsamic vinegar, and parmesan.

Let's Talk Ingredients

I’ve made this with Brussels sprouts of all sizes, and they all work. Smaller ones shave more easily in the food processor, and pre-shaved sprouts from the grocery store are a great time-saver.

Sugar, honey, and maple syrup all worked well in this recipe when I tested them, so feel free to use whichever one you prefer.

I like to finish them with a drizzle of balsamic vinegar or glaze for a touch of tangy sweetness. Lemon juice works too if you prefer something brighter.

Tips & Tricks

Use a food processor, sharp knife, or mandoline to thinly slice the Brussels sprouts. If cut too thick, they will take longer to cook and won't get as crispy.
Shaved Brussels sprouts will last in the fridge for 3-4 days.
Roast the Brussels sprouts on a sheet pan lined with foil or parchment paper for easy cleanup. (I prefer parchment.)
Keep an eye on the Brussels sprouts while roasting, especially towards the end of the cooking time. Every oven is different, and you don't want your Brussels sprouts to overcook or burn.
To make this recipe vegan, skip the parmesan cheese or use your favorite plant-based cheese. (It is already vegetarian and gluten-free.)
Make sure you trim your Brussels sprouts before shaving them. You want to cut the ends and remove the outer leaves.

How to Make Roasted Shaved Brussels Sprouts

Photo of a red bowl with shaved brussels sprouts, seasonings, and oil. — Shred Brussels sprouts using a food processor with a slicing attachment, a mandoline, or a sharp knife. Toss with the oil, sugar, and seasonings.

Photo of shaved brussels sprouts on a parchment lined baking sheet. — Transfer to a prepared baking sheet.

Photo of roasted Brussels sprouts that have just been removed from the oven. — Bake for 15 minutes, and then top with the parmesan cheese. Bake until tender and lightly browned.

Close up photo of roasted brussels sprouts.

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Equipment

Large Bowl
Food Processor or sharp knife
sheet pan

Ingredients

18 ounces Brussels sprouts trimmed and shaved
2 tablespoons avocado oil
1 teaspoon sugar
½ teaspoon sea salt
¼ teaspoon black pepper
¼ cup shredded parmesan cheese
1 teaspoon balsamic vinager

Instructions

Preheat the oven to 400° F. Line a baking sheet with parchment paper.
Toss the Brussels sprouts, avocado oil, sugar, salt, and pepper in a large bowl.
Transfer to the prepared baking sheet.
Cook for 15 minutes.
Remove from the oven. Stir and top with the parmesan cheese.
Cook for another 5 to 10 minutes.
Allow to cool slightly, and then transfer to a serving platter.
Drizzle with balsamic vinegar and serve.

Notes

Storage

Brussels sprouts are best served fresh out of the oven, but they will keep in an airtight container in the fridge for a few days. Reheat in a 350-degree oven before serving.

Nutrition

Filed Under:

Brussels Sprouts Christmas Recipes Easter Recipes Fall Recipes Gluten Free Recipes Holiday Recipes Side Dish Recipes Thanksgiving Recipes

Comments

5 from 44 votes (40 ratings without comment)

Crispy Roasted Shaved Brussels Sprouts

Let's Talk Ingredients

Tips & Tricks

How to Make Roasted Shaved Brussels Sprouts