Love quinoa and want to make it perfect every time? Learn to Cook Quinoa in a Rice Cooker! It is easy, fool-proof, and perfect for meal prep. If you like fast and easy you are going to love this way of cooking quinoa.
As the author of two quinoa cookbooks, I get asked a lot of questions about cooking quinoa. One of the most common questions is what method for cooking quinoa is the easiest.
For years I cooked quinoa on the stove top, and I still believe that is an excellent way to cook quinoa. (You can see this post on how to cook quinoa on the stove top for the two different methods that I use.)
The first time someone asked me how to cook quinoa in a rice cooker, I had to confess that I'd never tried.
Obviously, that had to change!
I gave it a try and have been hooked ever since. Cooking quinoa in a rice cooker has become my go-to method.
How to Cook Quinoa in a Rice Cooker
Rinse quinoa in a fine metal strainer.
Spray the bottom of the cooker with oil. (This is optional but I find it helpful to avoid sticking.)
Add the quinoa and liquid to the cooker. You will use two parts liquid and one part quinoa.
If your cooker allows you to add in herbs and spices, you should go ahead and do that now. Quinoa is great at absorbing the flavors that it is cooked with!
Once you turn your rice cooker on, it will take between 15 and 25 minutes for your quinoa to cook. Times will vary depending on the rice cooker and the color of quinoa you are cooking.
Allow a bit of additional time when cooking red quinoa. (See my note below about soaking red quinoa. If you do soak, it will reduce the needed cooking time.)
Every rice cooker is a little different, so you will need to experiment with your cooker. Generally speaking though, you will want to use your white rice setting. The first time you try it, I would cook red quinoa for 25 minutes and white quinoa for 15. You can make adjustments from there.
Tips and Tricks
Don’t forget to rinse your quinoa before you cook it! You will want to rise it in a fine mesh strainer under a steady stream of water for three to five minutes, or until the water runs clear. It is possible to buy quinoa that is pre-rinsed - it will explicitly say so on the packaging. In this case, you may elect to skip rinsing. Quinoa bought in bulk bins should always be well rinsed.
You may want to soak quinoa before cooking it. Many people find that soaking helps to make it more digestible. To soak quinoa, rinse it well and then cover it with water and 2 tablespoons of raw apple cider vinegar. Let sit for 12 hours, and then rinse again. If you are going to cook red quinoa in a rice cooker, I recommend soaking it since it tends to be firmer than white quinoa.
Unless you are planning on using the quinoa in both sweet and savory dishes, I recommend cooking in something other than water. Homemade broth, in particular, adds a tremendous about of flavor to quinoa.
Frequently Asked Questions
How Can You Cook Quinoa in a Rice Cooker?
Cooking quinoa in a rice cooker is very simple! Just put rinsed quinoa and your desired rice cooker and cook for 15 minutes. If your rice cooker has an automatically timed rice cooker function, you can use this setting as well. Please note that every rice cooker performs a little differently, so it may take some tweaking the first couple of times - but once you figure out how your cooker works you can expect perfect quinoa every time.
Is quinoa better for you than rice?
While both quinoa and rice (especially brown rice) can both be parts of a healthy diet, quinoa has the edge nutritionally. It contains more protein, and the protein quality is superior to that of rice. This is because quinoa is one of the rare plant-based foods that contains all of the amino acids we need for health.
How much quinoa is 1 cup cooked?
Quinoa cooks up in a 1:3 ratio. This means if you need one cup of cooked quinoa, you will need to cook 1/3 a cup of quinoa. If you cook one cup of dry quinoa, it will yield approximately three cups of cooked quinoa.
Why do you need to rinse quinoa before cooking?
Quinoa is covered in a bitter substance called saponin. In nature, saponin protects the seeds from pests and birds. Because it has a very bitter flavor and can lead to gastrointestinal distress, quinoa must be well-rinsed before serving. Alternatively, you may by pre-rinsed quinoa. (Though I usually still rinse it.)
What Dishes Can I Use Cooked Quinoa In?
Quinoa Breakfast Scramble - If a wholesome hot breakfast in less than 10 minutes sounds good to you, you are going to love this recipe. With egg, avocado, and salsa, this is a flavor packed way to start the day.
Turkey Meatballs - Give meatballs a nutrition boost with this delicious dish. This is one that even those who think they don't like ground turkey love!
Broccoli Quinoa Casserole - This cheesy casserole is one of the best ways I've found to get kids excited about eating quinoa. This deserves to be a weeknight staple!
Tools Used To Cook Quinoa in a Rice Cooker:
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Rice Cookers to Consider:
Vitaclay Chef 2-in- 1 Rice and Slow Cooker - This 6 cup rice cooker is a nice alternative to nonstick cookware. It has a clay post that helps to bring out the earthy flavor in foods and natural sweetness.
Breville Risotto Plus - This multi-purpose cooker has settings for rice, risotto, steam, slow cook and saute. I like that this has a steamer basket for vegetables.
Aroma Digital Rice Cooker - This is a budget-friendly option! With a delay timer that allows you to prepare ahead, this 20-cup machine is a great option for families.
Zojirushi Micom Rice Cooker - When only the best will do, this is the rice cooker for you. It uses computer technology to fine-tune cooking times and temperatures.
Instant Pot with Rice Cooker Function - If you like multi-function cookers, it doesn't get much better than this! This unit is a Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer
Eating right gets so much easier when you meal prep. One of the must do's on my meal prep list is to cook quinoa. Cooking quinoa in a rice cooker is so simple that even a novice cook can get it perfect every time.
Want perfect quinoa in less than 30 minutes? Your rice cooker is about to become your new favorite kitchen appliance. It is a game changer for cooking quinoa. Here is how to cook perfect quinoa in a rice cooker every time!
Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out!
I love quinoa and I don't know why I don't cook with it more often. There are so many delicious ways to incorporate it into my lifestyle. I never thought to use my rice cooker!
I never knew you had to rinse quinoa. Thanks for the tip! i think it is pretty cool that you can cook it in a rice cooker, that is definitely a time saver
I have never tried quinoa before, but this is the 3rd recipe today I have seen that uses a rice cooker! Now I'm thinking I just may need one! Not sure why I don't have one yet, I love rice.. and want to try quinoa now.
This dish looks so delicious. I actually usually cook my quinoa in a rice cooker. I'm Liberian, and i grew up eating lots of rice. You can always find a rice cooker in a Liberian household lol
Really useful post, If I can cook quinoa in rice cooker, then I don't need to baby sit them. I like quinoa to make salad and need to cook more often thanks for sharing the this easy method.
Mama Ash {Erica}
I love quinoa and I don't know why I don't cook with it more often. There are so many delicious ways to incorporate it into my lifestyle. I never thought to use my rice cooker!
Wendy Polisi
There really are so many ways to use it!
Tara Pittman
Bummers that my rice cooker does not have a timmer. I really like how easy this is.
Wendy Polisi
It may work on your white rice setting!
1stopmom
I never knew you had to rinse quinoa. Thanks for the tip! i think it is pretty cool that you can cook it in a rice cooker, that is definitely a time saver
Wendy Polisi
It really is convenient!
What Corinne Did
i have tried to cook quinoa in a sauce pan once and it was a disaster... it burnt and stuck to the pan! i don't have a rice cooker unfortunately!
Wendy Polisi
That happened to me when I first started cooking it too.
Kelli A
I have never tried quinoa before, but this is the 3rd recipe today I have seen that uses a rice cooker! Now I'm thinking I just may need one! Not sure why I don't have one yet, I love rice.. and want to try quinoa now.
Wendy Polisi
It is a great kitchen tool to have.
Mary
I have a rice cooker and I definitely want to try this recipe. I didn't know that quinoa had to be rinsed so thanks for the tip!
Wendy Polisi
Let me know how it goes!
Gemille Sleweon
This dish looks so delicious. I actually usually cook my quinoa in a rice cooker. I'm Liberian, and i grew up eating lots of rice. You can always find a rice cooker in a Liberian household lol
Kate Andrews
I don't have a rice cooker but it on my list of wishes for my kitchen. I also love quinoa. So good for you!
Becca Wilson
I absolutely love quinoa. This looks like such an easy and healthy way to cook it right on up!
Carissa
This has to be one of the easiest ways to cook quinoa! Yummy!
Wendy Polisi
It really is such an easy way to cook it!
swathi
Really useful post, If I can cook quinoa in rice cooker, then I don't need to baby sit them. I like quinoa to make salad and need to cook more often thanks for sharing the this easy method.
Blair Villanueva
Oh geez this is awesome and I would like to try at home. I have a rice cooker and I'm excited to cook quinoa with it.
forgiveness
What about if to cook this dish in the instant pot? Would it have the same taste and consistency?
Wendy Polisi
I have a post on how to cook it in an Instant Pot. It works great!
https://wendypolisi.com/instant-pot-quinoa/
live custom writings
This is the easiest method for cooking quinoa in a rice cooker. Thanks for the detailed instruction!
Wendy Polisi
My pleasure!