This Golden Turmeric Milk is a comforting, healing hug in a mug! Enjoy creamy, spiced goodness, with the earthy tones of turmeric mingling with hints of cinnamon and cardamom. Whether you're winding down after a long day or seeking a bit of warmth on a chilly morning, this turmeric milk recipe is an effortlessly delicious way to incorporate turmeric into your routine. Curl up with a cup, and let this golden elixir work its magic!
If you've never tried making Golden Turmeric Milk, you are in for a treat!
To me, it captures the essence of coziness in a mug. It is simple, yet the flavor is so rich every sip feels like a celebration.
Plus, it is a little treat you can feel good about.
Whether it's the crackle of the fireplace or the patter of rain on your window, Golden Turmeric Milk is the companion you didn't know you needed.
Ingredients
- Milk: You can use regular dairy milk, or your favorite milk alternative. I like to use oat milk or cashew milk to make this recipe.
- Ground Turmeric: A potent spice known for its vibrant yellow hue and earthy flavor. Beyond its culinary use, turmeric is celebrated for its anti-inflammatory properties, making it a healthful addition to any dish.
- Ground Cardamom: An aromatic spice, cardamom imparts a slightly sweet and spicy flavor to our dish. It's a staple in Middle Eastern cuisine and is known to aid digestion, adding both flavor and health benefits to our recipe.
- Ground Cinnamon: Cinnamon adds a sweet flavor, perfectly complementing the other spices.
- Sweetener of Choice: Whether you prefer the natural sweetness of honey or maple syrup, or a sugar-free option like stevia, the choice is yours. The sweetener balances out the flavors, ensuring our dish is not just nutritious but delicious too.
Tips and Tricks
- Warm it Up: For a comforting and cozy beverage, gently heat your Turmeric Nutmilk after blending. It’s perfect for chilly mornings or relaxing evenings.
- Boost with Black Pepper: Adding a pinch of ground black pepper not only enhances the flavor but also increases the absorption of turmeric’s active compound, curcumin, boosting its anti-inflammatory benefits.
- Vanilla Extract: A splash of vanilla extract can add an extra layer of sweetness and aroma, making each sip even more enjoyable.
- Make it Frothy: After heating, use a milk frother to get that luxurious, creamy froth on top. It adds a special touch to your Turmeric Nutmilk that feels like a hug in a mug.
Storing
Store in an airtight container or mason jar in the fridge for up to 3 days. Alternatively, freeze in an ice cube tray for up to 3 months. Thaw in fridge overnight when you are ready.
More Drink Recipes to Try
- For a morning kick or an afternoon pick-me-up, try our Dirty Chai Latte — it combines the spicy warmth of chai with a jolt of espresso, making it a perfect energy booster.
- Our Mango Pineapple Banana Smoothie is a tropical delight; it's like a sunny vacation in a glass, bringing together the sweetness of mango, the tang of pineapple, and the creamy texture of banana.
- If you're a berry enthusiast, our Raspberry Blueberry Smoothie is a dream come true, blending these antioxidant-rich berries into a luscious, vibrant drink that tastes as good as it looks.
- Enjoy a refreshing twist with our Ginger Apple Shrub, a fizzy, tangy beverage that marries the zing of ginger with the crispness of apple for a wonderfully invigorating drink.
Turmeric Milk
Ingredients
- 4 cups milk dairy or non-dairy
- 3 teaspoons ground turmeric
- ½ teaspoon ground cardamom
- ½ teaspoon ground cinnamon
- 1 tablespoon sweetener of choice
Instructions
- Place Silk Protein Nutmilk, ground turmeric, cardamom and cinnamon in a blender. Add sweetener if desired. Process until smooth.
Liz Mays says
This sounds like it makes a good pick-me-up snack! That extra protein from the nutmilk should be a nice boost!
Chantal Bernard says
I have been wanting to try turmeric milk for a while but haven't actually tried it yet! Thanks for this recipe I will be printing it out to try!
Theresa says
I love that Silk has a protein nut milk. As a vegetarian, I am always looking for ways to add more protein to my diet and this sounds like a delicious and healthy way to do that.
Toni Dash says
This is great! I would love to try this soon!!
Stacey Werner says
This looks like a good reference article for these types of dishes.
I have heard good things about Silk Milk, but have not tried it.
Kelly Hutchinson says
My daughter and I were just talking about our favorite nut milks. I think turmeric has so many healthy benefits.
valmg says
That has a neat color and an intriguing sounding flavor. I know someone that loves nuts, I imagine that they would enjoy this ilk.
Amy Desrosiers says
I love Silk products too. I have never tried turmeric milk but I do take turmeric for inflammation.
Annemarie LeBlanc says
I drink turmeric tea because it is good for my chronic pain. It does have a unique flavor and I was wanting to tweak it a bit. Now, here's your recipe - so, thank you! Now I can enjoy turmeric in a more delightful drink.
Amanda Love says
It sounds amazing. I love turmeric, it's packed with all the lovely benefits. I think this is a must try for me! I'm sure it tastes awesome.
Marceline Dementori says
I could really use this for my diet. I love silk and all their products. We've been juicing at home and it's been a lovely addition to the juices that we make.
Janell Poulette says
I just saw this at the store when i went yesterday and thought i may have to give that a try. I will use this recipe bc i know that tumeric is really good for you too.
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