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    Home » Dips, Dressings & Sauces

    Creamy Garlic Feta Dip

    5 from 3 votes
    Posted May 25, 2017 (last updated July 29, 2022) by Wendy Polisi

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    This post may contain affiliate links. All opinions are my own.

    Jump to Recipe Print Recipe

    This Creamy Garlic Feta Dip is perfect for your next grill out!  Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.This Creamy Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.

    I've got an amazing Creamy Garlic Feta Dip for you today, but first, let's talk summer.

    Can you believe it is right around the corner?

    I can't remember when I looked forward to a summer more than this one. I mentioned in THIS POST, that we are spending the next couple months away from it all in the mountains.

    Mountains = Elevation = Cooler Weather.

    You know what that means? This Florida girl gets to grill this summer! No more sweltering heat keeping us inside or in the pool. Finally, we will be firing up the grill this Memorial Day and enjoying outdoor entertaining as most people do!

    I am so excited!
    This Creamy Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.

    I love the simplicity of grill outs. No need to get fussy - simple food that is fast and easy to prepare does the trick. Burgers, steaks...whatever you are in the mood for!

    You know me, I am all about the side dishes. I can't be without my chips and dip.

    I am serving this Creamy Garlic Feta Dip with Jackson’s Honest Purple Heirloom Potato Chips. They are made with just three ingredients: Non-GMO Project Verified domestic potatoes, organic coconut oil and sea salt (that’s it!).

    You might think that so few ingredients also means that they are bland, but nothing could be further from the truth. Despite some initial questions about the color, even my picky kids announced that they were “better than regular chips.”

    (It is rather shocking that all three of them agreed.  That. Never. Happens.)

    This Creamy Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.

    It probably doesn't hurt that I didn’t tell them that they were more nutritionally dense than regular potato chips.

    Because you know kids...

    Let’s just keep it our secret that purple potatoes have four times the amount of antioxidants than white fleshed potatoes.
    This Creamy Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.

    I first learned about Jackson’s Honest last month, and we have been buying their products ever since. To say the whole family is in love is an understatement.

    If you haven’t heard of them, you are going to want to check them out. It is a family run business on a mission for nutrient dense food. They are helping to re-orient the food chain around the role that traditional nutrient-dens fats can play in a healthy and balanced diet.

    I love how they marry simple ingredients with great taste to create snacks that I feel good about serving.
    This Creamy Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.

    In addition to these amazing Purple Heirloom Potato Chips, they offer a full line of Potato Chips and Tortilla Chips that would be great with this Creamy Garlic Feta Dip.
    This Creamy Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.
    Varieties of Jackson's Honest Chips

    • Barbecue Potato Chips
    • Maple Cinnamon Sweet Potato Chips
    • Rippled Red Heirloom Potato Chips
    • Sea Salt & Vinegar Potato Chips
    • Sea Salt Potato Chips
    • Sweet Potato Chips
    • Lime & Sea Salt Tortilla Chips
    • Maple Cinnamon Tortilla Chips
    • Salsa Fresca Tortilla Chips
    • Blue Corn Tortilla Chips
    • Sprouted Red Corn Tortilla Chips
    • Yellow Corn Tortilla Chips

    All of their products are made with wholesome non-GMO ingredients!

    Overhead square photo of feta dip in a small blue bowl surrounded by dippers.
    Print Recipe
    5 from 3 votes

    Creamy Garlic Feta Dip

    This Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Appetizer
    Cuisine: American
    Diet: Vegetarian
    Servings: 8
    Calories: 72kcal
    Author: Wendy Polisi

    Ingredients

    • ½ cup sour cream
    • 3 ounces cream cheese
    • ½ cup feta
    • ¼ cup finely chopped red onion
    • 1 tablespoon capers
    • 1 tablespoon lemon juice
    • 2 teaspoons garlic minced (more or less to taste)</yoastmark>
    • ½ teaspoon sea salt
    • ¼ teaspoon fresh ground black pepper
    • ¼ teaspoon crushed red pepper flakes
    • For Garnish: diced red onions and fresh parsley

    Instructions

    • Place all ingredients in a food processor and process until smooth. Refrigerate until serving.
    • To serve, garnish with red onions and chopped fresh parsley and serve with your favorite dippers.

    Nutrition

    Calories: 72kcal | Carbohydrates: 2g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 320mg | Potassium: 44mg | Sugar: 1g | Vitamin A: 215IU | Vitamin C: 1mg | Calcium: 77mg | Iron: 0.1mg

    If You Like this Creamy Garlic Feta Dip You May Also Like:

    • Avocado Cream
    • Jalapeno Ranch Dip
    • Smokey Roasted Red Pepper Hummus
    • Garlic Lime Cashew Sour Cream

    This is a sponsored conversation written by me on behalf of Jackson's Honest. The opinions and text are all mine.

    Filed Under:

    Appetizer RecipesDips, Dressings & SaucesGluten Free RecipesVegetarian Recipes

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    About Wendy Polisi

    Hi, I’m Wendy! I’m a cook, 5 time cookbook author, blogger, natural health enthusiast…and most importantly a mom. My boys are 16 & 17 and my late life princess is 9.

    Reader Interactions

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      Rating




    1. Sarah Bailey

      May 25, 2017 at 8:33 pm

      Oh my what a delicious sounding dip and who good do those crisps sound as well! I would definitely be up for trying both.

      Reply
      • Wendy Polisi

        May 26, 2017 at 11:33 am

        Thanks Sarah!

        Reply
    2. Catherine Sargent

      May 25, 2017 at 8:41 pm

      This dip looks so good, feta cheese is one of my favorites. I will have to try the Jackson's Honest Chips.

      Reply
      • Wendy Polisi

        May 26, 2017 at 11:31 am

        Thank you. You will love them!

        Reply
    3. Stacie @ Divine Lifestyle

      May 25, 2017 at 8:42 pm

      5 stars
      Oh yum! I need to try this dip AND those chips. It all sounds so delicious.

      Reply
      • Wendy Polisi

        May 26, 2017 at 11:06 am

        Thanks, Stacie! I hope you enjoy it as much as we did.

        Reply
    4. Liz Mays

      May 25, 2017 at 9:16 pm

      This sounds like a really fun new dip to make this summer. I like the hint of spice! I love how pretty the purple heirloom potato chips look with it!

      Reply
      • Wendy Polisi

        May 26, 2017 at 11:06 am

        Thanks so much Liz! The color of the chips really does make for a great presentation.

        Reply
    5. Pam

      May 26, 2017 at 2:21 am

      My daughter loves purple potatoes so she would love this purple potato chips. Also this feta dip sounds yummy.

      Reply
      • Wendy Polisi

        May 26, 2017 at 9:23 am

        Thank you. My kids all love them. (Which is a miracle.)

        Reply
    6. Theresa

      May 26, 2017 at 3:28 am

      You combine my two love, garlic and feta, into one dish? I'm sold! I honestly have never had a purple potato before, but the chips looks fantastic!

      Reply
      • Wendy Polisi

        May 26, 2017 at 9:23 am

        Thanks so much! They are really great chips.

        Reply
    7. Joyce Brewer

      May 26, 2017 at 12:29 pm

      I'm game to try these with or without dip. A guilt-free potato chip is everything!

      Reply
    8. Tracey

      May 26, 2017 at 2:13 pm

      5 stars
      I am a feta fanatic!!! I will definitely be making this dip and those purple potato chips are so neat!

      Reply
    9. Toni | Boulder Locavore

      May 26, 2017 at 2:51 pm

      I love the gorgeous color! This looks amazingly good!

      Reply
    10. Rachel Ferrucci

      May 26, 2017 at 3:58 pm

      I've seen these chips a few times and I never about them. I love that they're purple which happens to be my favorite color. I need to try these

      Reply
    11. Seattle Travel Blogger

      May 26, 2017 at 4:14 pm

      Purple chips, huh? ! Awesome - this really looks like it would stand out in a party!
      I like the dip idea also: yum-yum garlic.

      Reply
    12. Jeanine

      May 26, 2017 at 6:30 pm

      Yum those chips and that dip looks so good. What a fun little snack. It would be perfect for the afternoons around here, I am always hungry for something like this!

      Reply
    13. Dawn McAlexander

      May 27, 2017 at 12:43 am

      Mmmm...this sounds so good! I am in need of a new dip to try out. This would be the perfect one to try.

      Reply
    14. Rosey

      May 27, 2017 at 1:05 am

      Dips are my favorite when company is over. The garlic feta sounds really good.

      Reply
    15. Our Family World

      May 27, 2017 at 12:00 pm

      The dip looks divine! I would love to have this dip like everyday! I have never tried purple potato chips before. Do they taste the same as regular potato chips? I guess I have to get some of those Jackson's to find out.

      Reply

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