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Home » Appetizer Recipes » Skinny Blue Cheese Dip

Skinny Blue Cheese Dip

Published: Sep 11, 2015 by Wendy Polisi Modified: Oct 16, 2017 · 306 words. · About 2 minutes to read this article. This post may contain affiliate links. All opinions are my own.

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This Skinny Blue Cheese Dip is the perfect easy dip recipe for game day! With just 8 ingredients, this healthier dip will become a favorite.

I love a dish that is packed with flavor AND easy to make. Today's Skinny Blue Cheese Dip is just that. My family (the adult part - the kids don't do blue cheese) adores it to the point that this is what my Dad asks for his birthday. It is also a game day favorite.

Skinny Blue Cheese Dip

blue-cheese-dip-3They think it takes me forever to make it.  Do me a favor and please don't tell them that it takes less than 10 minutes to whip together, ok?

It is, of course, great with crackers. (The day I was photographing this I was testing out a recipe for crackers made out of cashews. The flavor was right, but the texture needs a little work before it is ready to share.)

I adore it with carrots and celery just as much.  And the leftovers, if there are any, are great as a sandwich or wrap spread.

I do use a little homemade mayo, but feel free to use all Greek yogurt if you like



blue-cheese-dip-4I prefer this with 2% Greek yogurt than fat-free largely due to the texture.

Do you have recipes that your family thinks you labor over that are easy to make?

Print Recipe
5 from 1 vote

Skinny Blue Cheese Dip

This Skinny Blue Cheese Dip is the perfect easy dip recipe for game day! With just 8 ingredients, this healthier dip will become a favorite.
Prep Time10 mins
Total Time10 mins
Course: Appetizer
Cuisine: American, Gluten Free
Servings: 8
Calories: 234kcal
Author: Wendy Polisi

Ingredients

  • 16 oz 2% plain Greek yogurt
  • ⅓ cup mayonnaise preferably homemade
  • 1 tablespoon red wine vinegar
  • 1 teaspoon garlic minced
  • 2 teaspoons smoked paprika
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • 10 ounces blue cheese

Instructions

  • In a medium bowl combine yogurt, mayonnaise, vinegar, garlic, paprika, salt and pepper. Stir in blue cheese. Chill until ready to serve.

Nutrition

Calories: 234kcal | Carbohydrates: 3g | Protein: 13g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 33mg | Sodium: 868mg | Potassium: 102mg | Sugar: 2g | Vitamin A: 550IU | Vitamin C: 0.1mg | Calcium: 253mg | Iron: 0.2mg

blue-cheese-dip

« Slow Cooker "Refried" Bean Dip
Chicken Quinoa Collard Wraps »

About Wendy Polisi

Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out!

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Comments

  1. Shannon Graham

    December 16, 2017 at 11:29 pm

    5 stars
    My friend would be head over heels for this! Sharing!

    Reply

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Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

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