Skinny Blue Cheese Dip

This Skinny Blue Cheese Dip is the perfect easy dip recipe for game day! With just 8 ingredients, this healthier dip will become a favorite.

I love a dish that is packed with flavor AND easy to make. Today’s Skinny Blue Cheese Dip is just that. My family (the adult part – the kids don’t do blue cheese) adores it to the point that this is what my Dad asks for his birthday. It is also a game day favorite.

They think it takes me forever to make it.  Do me a favor and please don’t tell them that it takes less than 10 minutes to whip together, ok?

It is, of course, great with crackers. (The day I was photographing this I was testing out a recipe for crackers made out of cashews. The flavor was right, but the texture needs a little work before it is ready to share.)

I adore it with carrots and celery just as much.  And the leftovers, if there are any, are great as a sandwich or wrap spread.

I do use a little homemade mayo, but feel free to use all Greek yogurt if you like

I prefer this with 2% Greek yogurt than fat-free largely due to the texture.

Do you have recipes that your family thinks you labor over that are easy to make?

5 from 1 vote

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Skinny Blue Cheese Dip

Prep Time

10 mins

Total Time

10 mins

 

This Skinny Blue Cheese Dip is the perfect easy dip recipe for game day! With just 8 ingredients, this healthier dip will become a favorite.

Course: Appetizer

Cuisine: American, Gluten Free

Servings: 8

Calories: 234 kcal

Author: Wendy Polisi

Ingredients

• 16 oz 2% plain Greek yogurt
• 1/3 cup mayonnaise preferably homemade
• 1 tablespoon red wine vinegar
• 1 teaspoon garlic minced
• 2 teaspoons smoked paprika
• 1 teaspoon sea salt
• 1/2 teaspoon fresh ground black pepper
• 10 ounces blue cheese

Instructions

1. In a medium bowl combine yogurt, mayonnaise, vinegar, garlic, paprika, salt and pepper. Stir in blue cheese. Chill until ready to serve.

Nutrition Facts

Skinny Blue Cheese Dip

Amount Per Serving

Calories 234 Calories from Fat 162

% Daily Value*

Total Fat 18g 28%

Saturated Fat 8g 40%

Cholesterol 33mg 11%

Sodium 868mg 36%

Potassium 102mg 3%

Total Carbohydrates 3g 1%

Sugars 2g

Protein 13g 26%

Vitamin A 11%

Vitamin C 0.1%

Calcium 25.3%

Iron 1.2%

* Percent Daily Values are based on a 2000 calorie diet.