Shh…don’t tell the family. They will never know that this Air Fryer Fried Chicken Breast Recipe isn’t traditionally fried! Crispy and extra moist (thanks to a secret marinade), this recipe is gluten-free, grain-free, low-carb and keto. Whew! Who knew healthy could taste so good?! This Air Fryer Fried Chicken Breast Recipe is a Game Changer! I…
About Wendy Polisi
Healthy Gluten Free Banana Bread
This Healthy Gluten Free Banana Bread proves that making recipes healthier doesn’t have to involve sacrifice. This is so good it will become your go-to banana bread recipe. Even if you are not an expert baker, this is a recipe you can count on! This recipe was originally published September 14, 2017. You Will Fall…
Pesto Chicken Wrap
This Pesto Chicken Wrap is an easy recipe that you will find yourself turning to again and again. Here, I pair avocado with traditional pesto ingredients to make a rich, creamy, and nutrition-packed wrap. I used lettuce in place of a tortilla, but feel free to serve it up any way you like. It is…
Healthy Burgers with Beef
My boys love burgers, so it is my job to make sure that the ones they eat are as healthy as possible. Here, I’ve snuck in not only quinoa but ground flax seeds to create a patty that is juicy and moist. The boys have no idea they are eating a healthier beef burger. This…
Spicy Noodle Bowl with Chicken and Veggies
I have a soft spot for pasta, and it doesn’t get much better than this Spicy Noodle Bowl. It is an easy weeknight meal that you will crave again and again. Crisp-tender veggies and juicy chicken are topped in a spicy Sriracha peanut sauce to create a flavor-packed dish that comes together in just 20…
Butternut Squash Quinoa Casserole
Butternut Squash Quinoa Casserole is one you don’t want to miss! This recipe works just as well as a weeknight standby as it does on your holiday table. Have fun with it and adapt it to suit your needs – adding in cooked chicken or tempeh is an excellent way to up the protein factor,…
