If you suffer from insomnia, you know how miserable it can be. Here are 23 Natural Ways to Sleep Better tonight! I have suffered from insomnia for most of my life. Apparently, I'm not alone. An estimated 25% of all adults suffer from sleep issues. Insomnia can impact every area of your life. “At night,...
Healthy Living
Safer Beauty Gift Guide
Take the stress out of your holiday shopping with my Safer Beauty Gift Guide. Whether you are looking for a gift for your mom, sister, or best friend, they are sure to love these non-toxic beauty products. Whew! This has been a year. Another thing I have realized is that I've never appreciated my health...
Chocolate Gummies
Few foods comfort like chocolate, and you are going to fall in love with these delicious Chocolate Gummies! They are such a fun and tasty treat that are loved by kids and adults alike. Make them in pumpkin molds for Halloween, or switch it up the rest of the year. When You Are Craving a...
DIY Gel Air Freshener
Everyone loves a great smelling home, but often air fresheners contain a lot of toxins. This DIY Gel Air Freshener Recipe will leave your home smelling great naturally. It is so simple to make, and the scent combinations are virtually endless. (You can even customize them for the seasons!) This Homemade Air Freshener with Essential...
The Ligament Tear in Knee Home Remedy That Worked for Me - How I Healed My Knee Naturally
I said no to surgery and healed my knee naturally. Here is the ligament tear in knee home remedy that worked for me! I used essential oils, rehab exercise, supplements, and diet. Find out my favorite essential oil for knee pain as well as everything else I did. If you have healed a knee naturally,...
Sleep Rollerball Recipe
Are you tired of tossing and turning? If you have occasional insomnia, say goodbye to sleepless nights with this Sleep Rollerball Recipe with Essential Oils. It is simple to make and can have a positive impact on your ability to get a good nights sleep. Give it a try - your body will thank you!...